Monkey Colors

Monkey Colors Author Darrin Lunde
ISBN-10 9781607344551
Release 2012-07-01
Pages 32
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Displays the different colors of several species of monkeys and explains what they are and where they come from.



Dime qu comes y te dir qu sientes Think Skinny Feel Fit Spanish edition

Dime qu   comes y te dir   qu   sientes  Think Skinny  Feel Fit Spanish edition Author Alejandro Chabán
ISBN-10 9781501140549
Release 2017-06-06
Pages 288
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¿Quieres bajar de peso? Primero pierde tu peso emocional. Alejandro Chabán tenía sobrepeso de niño, sufrió de anorexia y bulimia de adolescente y trató desesperadamente de tener un cuerpo saludable. Luego de haber probado diferentes dietas y ejercicios, y a pesar de haber bajado de peso, él descubrió que en su mente seguía siendo gordo, aunque su cuerpo se veía diferente. Estos sentimientos lo llevaron a desarrollar técnicas para aceptar y transformar al gordito que todos llevamos dentro y, en 2012, a fundar Yes You Can!®, un programa que ha ayudado a miles de personas a establecer un estilo de vida saludable con sabor latino. En Dime qué comes y te diré qué sientes, Alejandro comparte los siete pasos esenciales que lo ayudaron a cambiar sus pensamientos y transformar su cuerpo. Inspirado en anécdotas personales y testimonios, Alejandro explica en detalle qué significa tener sobrepeso emocional, cómo se conectan el bienestar físico con las emociones y cómo identificar mejor los obstáculos emocionales que sobrecargan la mente y el cuerpo. Estos pasos, basados en técnicas prácticas de pensamiento positivo, meditación, aceptación y compromiso, te ayudarán a llevar una vida más feliz y saludable. Ahora por fin podrás cuidarte de la manera que mereces.



Think Skinny Feel Fit

Think Skinny  Feel Fit Author Alejandro Chabán
ISBN-10 9781501130045
Release 2017-06-06
Pages 256
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Before you can lose pounds, you must shed weight. Alejandro Chabán suffered from being overweight as a child and from anorexia and bulimia as an adolescent, and desperately tried to have a healthy body. Then, after trying different diets and exercise regimens, he finally lost 150 pounds. But he discovered that even though his body was thin, in his mind, he was still overweight. This realization inspired him to develop techniques to accept these feelings and transform them into powerful practices. In 2012, this proven method led Alejandro to found Yes You Can!®, a program that has helped thousands of people to follow a healthy lifestyle with a Latin flavor. In Think Skinny, Feel Fit, Alejandro shares for the first time the seven steps that were essential in helping him master his mind in order to transform his body. Using personal anecdotes and examples, Alejandro explains in detail what it means to be emotionally overweight, how emotions and physical well-being are connected, and how best to identify the mental obstacles that weigh down your mind and body. These steps, grounded in positive-thinking techniques, meditation, and self-acceptance and commitment, will help you lead a happier, healthier life. Now you can say "Yes!" to finally taking care of yourself the way you deserve.



The Homemade Chef

The Homemade Chef Author James Tahhan
ISBN-10 9781101990414
Release 2016-09-13
Pages 336
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The debut cookbook from the star co-host of Telemundo's Emmy winning morning show, Un Nuevo Dia, celebrity chef James Tahhan, who has become a household name by offering expert culinary advice with his signature WOW factor. Trained at the prestigious Le Cordon Bleu, Chef James is known for world-class Pan Latin cuisine at his award-winning restaurant, but his passion extends far beyond his restaurant's kitchen. When it comes to learning about food, preparation, and everyday cooking, this innovative chef is hard at work finding simple and efficient ways to make your kitchen a creative yet comfortable space in your home. Drawing on his roots as a young home chef, Tahhan shows that anyone can make delicious and impressive dishes for all types of casual and formal occasions. In his debut cookbook, Chef James focuses on simple, high-quality ingredients from different parts of the world and blends them with Latin flavors to create extraordinary food. In addition to the array of spectacular recipes, James invites readers to go behind the scenes of his life as a professional chef, sharing valuable tricks of the trade to help you avoid common kitchen errors, be creative when you miss a step or two, pick the best ingredients at the farmers' market and the supermarket, and learn foolproof shortcuts for faster food preparation. Whether you already love to cook or are just starting out, Chef James takes home cooking to another level with simple and wholesome meals that are sophisticated, flavorful, and exceptional.



Marketing the Menacing Fetus in Japan

Marketing the Menacing Fetus in Japan Author Helen Hardacre
ISBN-10 0520922042
Release 1997-05-01
Pages 332
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Helen Hardacre provides new insights into the spiritual and cultural dimensions of abortion debates around the world in this careful examination of mizuko kuyo—a Japanese religious ritual for aborted fetuses. Popularized during the 1970s, when religious entrepreneurs published frightening accounts of fetal wrath and spirit attacks, mizuko kuyo offers ritual atonement for women who, sometimes decades previously, chose to have abortions. As she explores the complex issues that surround this practice, Hardacre takes into account the history of Japanese attitudes toward abortion, the development of abortion rituals, the marketing of religion, and the nature of power relations in intercourse, contraception, and abortion. Although abortion in Japan is accepted and legal and was commonly used as birth control in the early postwar period, entrepreneurs used images from fetal photography to mount a surprisingly successful tabloid campaign to promote mizuko kuyo. Enthusiastically adopted by some religionists as an economic strategy, it was soundly rejected by others on doctrinal, humanistic, and feminist grounds. In four field studies in different parts of the country, Helen Hardacre observed contemporary examples of mizuko kuyo as it is practiced in Buddhism, Shinto, and the new religions. She also analyzed historical texts and contemporary personal accounts of abortion by women and their male partners and conducted interviews with practitioners to explore how a commercialized ritual form like mizuko kuyo can be marketed through popular culture and manipulated by the same forces at work in the selling of any commodity. Her conclusions reflect upon the deep current of misogyny and sexism running through these rites and through feto-centric discourse in general.



Sport Psychology

Sport Psychology Author Nicholas T. Gallucci
ISBN-10 9781134641642
Release 2013-12-04
Pages 688
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"Sport Psychology is an undergraduate textbook that provides a synthesis of the major topics in sport psychology with an applied focus and an emphasis on achieving optimal performance. After the introductory chapters, there are three main sections to the text: Performance Enhancement covers topics such as anxiety, routines, mental imagery, self-talk, concentration, relaxation, goals, and self-confidence. The section on Performance Inhibition includes chapters on choking under pressure, self-handicapping, procrastination, perfectionism, substance abuse, burnout, and injury. While much of the information presented is universally applicable, individual differences based on gender, ethnicity, age, and motivation are emphasized in the concluding section on Individuals and Teams. Throughout, there are case studies of well-known athletes from a variety of sports to illustrate topics that are being explore"--



Let s Make Faces

Let s Make Faces Author Hanoch Piven
ISBN-10 9781442481862
Release 2013-08-06
Pages 40
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Learn how to find faces in unexpected places using everyday objects in this interactive guide to cultivating creativity, from globally acclaimed portrait artist Hanoch Piven There are so many faces to discover in our world! All you have to do is look. Is a button just a button? Or is it an eye? That stick of gum sure looks like a mouth. How about some old yarn, unraveled from a scarf—that could be hair. Put all these objects together and you can make a face! Join internationally renowned portrait artist Hanoch Piven on a delightful, artistic journey to reimagine the everyday world into facial fun in this instructive, illustrated guide.



Chemical Reactor Design Optimization and Scaleup

Chemical Reactor Design  Optimization  and Scaleup Author E. Bruce Nauman
ISBN-10 9780470282069
Release 2008-07-21
Pages 656
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The classic reference, now expanded and updated Chemical Reactor Design, Optimization, and Scaleup is the authoritative sourcebook on chemical reactors. This new Second Edition consolidates the latest information on current optimization and scaleup methodologies, numerical methods, and biochemical and polymer reactions. It provides the comprehensive tools and information to help readers design and specify chemical reactors confidently, with state-of-the-art skills. This authoritative guide: Covers the fundamentals and principles of chemical reactor design, along with advanced topics and applications Presents techniques for dealing with varying physical properties in reactors of all types and purposes Includes a completely new chapter on meso-, micro-, and nano-scale reactors that addresses such topics as axial diffusion in micro-scale reactors and self-assembly of nano-scale structures Explains the method of false transients, a numerical solution technique Includes suggestions for further reading, problems, and, when appropriate, scaleup or scaledown considerations at the end of each chapter to illustrate industrial applications Serves as a ready reference for explained formulas, principles, and data This is the definitive hands-on reference for practicing professionals and an excellent textbook for courses in chemical reactor design. It is an essential resource for chemical engineers in the process industries, including petrochemicals, biochemicals, microelectronics, and water treatment.



Today I ll Be a Princess

Today I ll Be a Princess Author Paula Croyle
ISBN-10 9781449462864
Release 2015-02-03
Pages 12
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Every little girl wants to be a princess, and every mom knows that the grass isn't always greener on the other side of the castle walls. With its colorful pictures, Today I'll Be a Princess will make both sides happy, encouraging hours of imaginative play. Our heroine imagines all sorts of advantages to being a princess, until she learns that princesses don't get to play in the mud. It's no contest, and the tiara is abandoned in favor of playtime outside.



Rumbos Curso intermedio de espanol

Rumbos  Curso intermedio de espanol Author Jill Pellettieri
ISBN-10 9781428262263
Release 2010-01-01
Pages 496
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The RUMBOS program provides robust support to help students ’fill in the gaps’ that might be left from their first year of Spanish study, including review activities, indices of first year grammar and vocabulary, and student annotations. At the same time, RUMBOS carefully leads students to higher levels of communicative competence through the combination of functional and contextualized vocabulary presentations, targeted practice of more advanced and often problematic grammatical structures, and process-oriented reading and writing sections with integrated skill-building strategies. Finally, RUMBOS prepares students for advanced language study by involving them in authentic literary readings and academic writing tasks and by weaving in communicative activities geared to oral presentations. The RUMBOS program also provides plentiful instructor support through its transparent and flexible chapter structure, teacher annotations, and ancillary materials. Instructors using RUMBOS will find crafting creative, stimulating, and fun lesson plans effortless. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.



The South Beach Diet Cookbook

The South Beach Diet Cookbook Author Arthur Agatston
ISBN-10 9781579549572
Release 2004-04-13
Pages 352
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A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.



The 5 2 Diet Book

The 5 2 Diet Book Author Kate Harrison
ISBN-10 9781409154600
Release 2014-02-14
Pages 240
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The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you'll ever follow - and with this book to guide you, you can start today. You'll still get to eat all the foods you love but enjoy incredible health benefits, with positive effects on cancer, heart disease, Alzheimer's and more. Intermittent fasting is revolutionising the weight loss world. Simply by eating significantly less for one or two days a week you can trigger incredible physical and mental changes that protect your body and brain from damage and help it repair itself. And THE 5:2 DIET BOOK - packed with tips, science, recipes, inspiration and case studies from over thirty dieters - will help you join the revolution to lose weight, boost your brain and transform your body. And it'll even save you money, with no specialist diet foods or supplements required. No wonder it's as popular with men as it is with women - and with first-time dieters as with weight loss veterans. Journalist and former yo-yo dieter Kate Harrison has finally won the battle with her weight - now she shares the secrets that are helping thousands of men and women transform their bodies. THE 5:2 DIET BOOK is your comprehensive guide to the wonderful world of intermittent fasting. It includes: All you need to trigger the 'healing' mode that happens when you restrict your diet for as little as one day a week The incredible effects on your brain cells The transformation in the way you view hunger and food The cost savings you can make - saving pounds from your food bill as you lose them from your body! 5:2 your way - how to personalise the diet to your exact requirements and preferences Detailed meal plans, and simple but healthy recipes... Or ready-made suggestions for when you don't feel like cooking Hundreds of real-life tips and success stories from men and women like you This is more than another diet craze - it's anything but crazy and it's a lifestyle you'll want to adopt for the rest of your life.



Self Made

Self Made Author Nely Galán
ISBN-10 9780812989762
Release 2016-05-31
Pages 240
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For readers of #GIRLBOSS and viewers of Shark Tank—a global revolution in entrepreneurship is under way, inspiring women to blaze a trail of financial self-reliance and become self-made. Featuring a foreword by Suze Orman. What does it mean to be self-made? It’s not just about having money, but financial empowerment is where it begins. It means getting out of survival mode, where you are one problem away from catastrophe. It means changing your mindset from instant gratification to goal orientation. It means being able to sleep at night without worry. It means being rich in every way: rich in money, rich in family, rich in love, rich in time—abundant! For Nely Galán—entrepreneur, TV producer, and real estate mogul—helping women to become self-made is a movement and a mission. Galán pulls no punches. She is the straight-talking friend and mentor you’ve always wanted, and here she shares valuable, candid, no-nonsense lessons learned on her own path to becoming self-made (“There is no Prince Charming”; “Think like an immigrant”; “In your pain is your brand”; “Don’t buy shoes, buy buildings!”). You’ll read inspiring stories of women who started and grew businesses out of ingenuity, opportunity, and need. You’ll find exercises to help you identify your goals and your strengths. You’ll learn tips and tricks for saving money, making money, and finding “hidden money” that can help jump-start your self-made dreams. When you become self-made, the change in you inspires change in those around you, because one of the greatest rewards of a self-made life is seeing how the sparks from your personal revolution can light a fire in others. So come, join the Self-Made movement. The revolution starts inside of you! Praise for Self Made “A much-needed and wise book that teaches women not to fear money but to see it as a means of reaching our dreams. Nely shows us how to become money courageous instead of finance fearful. I want to give this book to so many women (and men) I know. Thank you, Nely.”—Sandra Cisneros “Nely Galán and I have traveled the country together helping women grow their businesses and live their dreams. I know firsthand that Nely is the ultimate self-made woman and your best girlfriend. Her generosity of spirit jumps off the page as she shares the secrets of her hard-won success and her contagious confidence.”—Nell Merlino, creator of Take Our Daughters to Work Day and founder of Count Me In for Women’s Economic Independence “Self Made teaches women to unleash their spark and hustle. Nely inspires readers to use what they have to get what they want on their path to becoming self-made.”—Tory Johnson, “Deals & Steals” contributor on ABC’s Good Morning America and author of the #1 New York Times bestseller The Shift “You are not truly complete as a woman until you feel confident and empowered to make decisions about your money. Throughout my career, I have seen how a woman who takes ownership of her financial life is transformed and liberated, and how that in turn has a tremendous impact on her children. This is my belief and my personal experience, and it’s why Self Made resonates so strongly with me.”—Maria Elena Lagomasino, CEO of WE Family Offices and member of the board of directors of the Walt Disney Company, the Coca-Cola Company, and Avon Products, Inc. From the Hardcover edition.



Practice Makes Perfect Spanish Vocabulary 2nd Edition

Practice Makes Perfect  Spanish Vocabulary  2nd Edition Author Dorothy Richmond
ISBN-10 9780071804134
Release 2012-10-12
Pages 464
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Go beyond ¿Cómo se dice? and add thousands of words to your Spanish vocabulary To communicate comfortably in Spanish, you need access to a variety of words that go beyond the basics, as well as a solid foundation in grammar. In Practice Makes Perfect: Spanish Vocabulary you get the tools you need to expand your lexicon and sharpen your speaking and writing skills. And how do you this? PRACTICE, PRACTICE, PRACTICE! Each chapter of this comprehensive book focuses on a theme, such as family or travel, so you can build your language skills in a systematic manner. As you lay the foundation for a burgeoning vocabulary, you will perfect your new words with plenty of exercises and gain the confidence you need to communicate well in Spanish. This new edition of Practice Makes Perfect: Spanish Vocabulary offers you: More than 240 exercises Concise grammatical explanations The latest vocabulary in such areas as technology, communications, and the media An answer key to gauge your comprehension WITH HELP FROM THIS BOOK, YOU CAN EASILY SPEAK OR WRITE IN SPANISH ABOUT: Different occupations and jobs * Spanish holidays and traditions * Food and drink * Politics and current events * Your social life * Your family and friends * Business and money * Your favorite entertainment venues * Your family's background . . . and much more



500 Palabras Nuevas Para Ti

500 Palabras Nuevas Para Ti Author Harry McNaught
ISBN-10 0394851455
Release 1982
Pages 31
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Names of objects in English and Spanish and accompanying illustrations are grouped by topics such as colors, toys, animals, and tools.



Indo Surf and Lingo

Indo Surf and Lingo Author Peter Neely
ISBN-10 0957724675
Release 2016-01-01
Pages 188
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Indo Surf and Lingo has been writing in one form or another for most of life. You can find so many inspiration from Indo Surf and Lingo also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Indo Surf and Lingo book for free.



The Fast Diet The Original 5 2 Diet Revised and Updated

The Fast Diet   The Original 5 2 Diet Revised and Updated Author Michael Mosley
ISBN-10 1780722370
Release 2015-01-01
Pages 256
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Is it possible to eat well, most of the time and get slimmer and healthier as you do it? With 'The Fast Diet' it is!