AR 15 Skills Drills

AR 15 Skills   Drills Author Tiger McKee
ISBN-10 9781440247248
Release 2017-03-27
Pages 272
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THE ESSENTIAL AR-15 TRAINING GUIDE With AR-15 Skills & Drills, learn Tiger McKee's methods to develop and hone the skills you need to manipulate the AR efficiently and shoot it accurately. Inside this essential AR-15 training guide, discover new facts about the AR-15 and techniques to use it safely and efficiently. Detailed instructions provide you with dry- and live-fire drills to practice your skills, including: Parts and operation of your AR Firing and fighting positions and carry modes Administrative and functional manipulations Basic and combat marksmanship Use of cover Low-light operations And so much more! With hundreds of images demonstrating the concepts, AR-15 Skills & Drills details the essential physical and mental skills necessary to safely and efficiently operate the AR, and provides specific drills to develop and improve those skills. Reading this book is the next best thing to attending one of Tiger's classes!



How To Shoot Your M16 AR 15 In Training And Combat

How To Shoot Your M16 AR 15 In Training And Combat Author U.S. Army
ISBN-10 0873648889
Release 1996-05-01
Pages 88
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This U.S. Army training program for the M16 rifle provides a concise rundown on the weapon's operation characteristics and outlines military marksmanship principles and drills. Topics include firing positions, zeroing, rapid semiauto and full-auto shooting, suppressive and "quick fire" techniques, engaging moving targets, principles of night firing and more.



The Book of Two Guns

The Book of Two Guns Author Tiger McKee
ISBN-10 1419601806
Release 2005-01-19
Pages 176
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The Book of Two Guns is a reference of principles and techniques for fighting with firearms, specifically the 1911 pistol and AR carbine.



Gun Digest Book of CZ Firearms

Gun Digest Book of CZ Firearms Author Robb Manning
ISBN-10 9781440246241
Release 2017-02-17
Pages 286
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Most comprehensive guide available for CZ fans! The first book of its kind written in English, Gun Digest Book of CZ Firearms is your go-to resource for everything there is to know about CZ! Triggered by the fall of communism and reorganization of the previously state-owned company, ZA (Ceska zbrojovka) firearms are becoming increasingly popular with American shooters. While "new" to this market, CZ has a reputation around the rest of the world as a high quality, dependable firearm. If you are one of the exploding ranks of CZ enthusiasts and collectors, you'll enjoy: More than 350 detailed, hi-res images Comprehensive coverage of both historical and modern CZ firearms and accessories Unprecedented access to historical images and information Offering insights for the modern shooter, as well as anyone interested in historic firearms and manufacturers, Gun Digest Book of CZ Firearms is the must-have reference for anyone interested in these iconic firearms.



The Dialectical Behavior Therapy Skills Workbook

The Dialectical Behavior Therapy Skills Workbook Author Matthew McKay
ISBN-10 9781458768612
Release 2010-04-15
Pages 437
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By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it....



How to Shoot Like a Navy SEAL

How to Shoot Like a Navy SEAL Author Chris Sajnog
ISBN-10 098926646X
Release 2015-07-31
Pages 114
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Each year in America, 2 Million criminals break into homes just like yours. Is your aim good enough to guarantee your family's safety?This book has been teaching responsible gun owners the same effective techniques that created the world's deadliest snipers. The new 2nd edition has been redesigned to give you the most powerful methods in easy-to-follow instructions.A retired US Navy SEAL and bestselling author, Chris was hand-selected to develop the entire curriculum for the US Navy SEAL Sniper training program. If the US Navy SEALs selected him as their leading firearms instructor, shouldn't you?Now, you can use these world-class techniques to master your weapon and protect your family.It comes with access to 12 online video lessons. Watch Chief Sajnog show you his real-world methods, and read detailed explanations in this book packed with the most effective firearms training you'll ever find, without any of the fluff. If you're looking for "cool" stories or techniques, this is not the book for you. If you want to shoot like a Navy SEAL, this is where to start. You'll learn:● How to find the right position for you -- not the cookie-cutter methods that only work for some people -- so you can maximize your aim with as little effort as possible.● Simple training exercises you can do right now, at home, without having to spend 1,000's of dollars at the shooting range.● How to boost your accuracy by up to 95% -- using the "Navy SEAL focus" technique that you can master in just minutes.● The SEAL Sniper Trick that you can start using today, allowing you to instantly hit targets at twice the distance.● Why the aiming technique you were taught is completely wrong -- and how you can fix it instantly.● Plus... how to do all of this safely, without risking harm to your family.Protect your loved ones, your country, and yourself, with the firearms techniques developed by one of the most respected firearms trainers in the world.



Steal Like an Artist

Steal Like an Artist Author
ISBN-10 9780761169253
Release 2012
Pages 140
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Offers advice and encouragement to help readers foster creativity and be artistically productive in a wide variety of endeavors.



Force on force Gunfight Training

Force on force Gunfight Training Author Gabriel Suarez
ISBN-10 1581604742
Release 2005-05-01
Pages 120
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Internationally acclaimed combat shooting instructor Gabe Suarez shows why intense interactive training with replica firearms against live human adversaries under real-world conditions is essential to the complete development of the gunfighter. In addition, he tells you how to implement it, presenting specific drills and scenarios and addressing role-playing, levels of simulation, ranges of conflict, use of cover and low-light considerations, as well as addressing safety issues and equipment concerns.



The Gun Digest Book of The AR 15

The Gun Digest Book of The AR 15 Author Patrick Sweeney
ISBN-10 1440216223
Release 2010-08-11
Pages 288
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The Master of the AR-15 Has Done It Again! The AR-15 has become America's favorite rifle-and no one knows it better than Patrick Sweeny. Now, in Volume 3 of his best-selling series on the AR, Sweeney unlocks the mysteries behind the piston AR. From factory-stock rifles to do-it-yourself conversions, if there's anything you want to know about the latest generation of the AR-15s, you'll find it in Gun Digest® Book of The AR-15, Volume 3. It's All Here! Piston designs Conversions from direct impingement to piston operation New manufacturers: H&K, Sun Devil, CMMG, among others Magazines and other accessories And much, much more! Whether you're buying your first AR or building one from the ground up, there's no better reference than Sweeney's AR series from Gun Digest® Books. And now, with Gun Digest® Book of The AR-15, Volume 3, you too, will be an expert on the most popular rifle in America!



You Are Your Own Gym

You Are Your Own Gym Author Mark Lauren
ISBN-10 9781473503618
Release 2015-01-08
Pages 192
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Elite trainer Mark Lauren has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. Now, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life. - Rapid results with minimum time commitment – work out for only 30-minutes a day, four times a week - No gym or equipment required – simple bodyweight resistance exercises you can do anywhere - Build muscle and burn fat – get more effective results than weightlifting and aerobics - Suitable for men, women and all abilities – choose your level from Basic, 1st Class, Master Class and Chief Class - Safe and effective – develop balance, stability and prevent injuries With 125 clear exercises to work every muscle in your body, motivation techniques and nutritional advice, Mark Lauren’s method will get you the body you want simply by using the body you have.



You Are a Badass

You Are a Badass Author Jen Sincero
ISBN-10 9781473649491
Release 2016-10-13
Pages 256
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YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: - Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want. - Create a life you totally love. And create it NOW! - Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.



Don t Let Your Emotions Run Your Life

Don t Let Your Emotions Run Your Life Author Scott E. Spradlin
ISBN-10 9781458755957
Release 2010-05-07
Pages 316
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When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all of us who want to gain the upper hand on our feelings and our lives. Even high reactors, people disposed to experiencing strong, even overwhelming emotions on a regular basis, will find its strategies easy to use and effective at managing frequent emotional flare-ups. This book develops proven DBT techniques into worksheets, exercises, and assessments that show you how to pay attention to emotions when they arise, assess blocks to controlling them, and overcome them to eliminate overpowering feelings. Learn what emotional triggers exist in your environment and become less judgmental about yourself when you do experience a surge. Avoid or reduce the distress that strong emotions cause you. This workbook teaches you to reduce the impact of painful feelings and increase the effects of positive ones so that you can tolerate life's ongoing stresses and achieve a sense of calm coexistence with your emotions.



Cartridges of the World

Cartridges of the World Author W. Todd Woodard
ISBN-10 9781440246487
Release 2016-10-24
Pages 688
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Whether you're a reloader, cartridge collector, or a serious firearms enthusiast, you'll master the universe of ammunition with Cartridges of the World, 15th Edition. The most widely read reference on the topic, the book has been the go-to resource for serious firearms owners and ballisticians for years. And with updated cartridge listings, ballistics data and features, this new volume keeps shooters abreast of the latest developments in the world of ammunition, while still keeping tabs on vintage and wildcat ammo. Cartridges of the World, 15th Edition is freshly expanded to include 50 new cartridges in its fully illustrated 680 pages and covers everything from factory loads to trending wildcat ammunition. Each cartridge -- new and old -- features an article on its history, development, design, application and idiosyncrasies. Along with this, each listing includes a detailed data chart outlining the cartridge's performance in its most common loads. This vital information is certain to get handloaders and shooters of every stripe hitting a bull's eye with their favorite cartridge. Cartridges of the World, 15th Edition also includes a full-color feature section of articles penned by gun-industry heavy hitters. Experts such as Philip Massaro, Bob Campbell and Robert Sadowski plumb the depths of the cartridge world, giving rare insight into rifle, handgun and shotgun ammo. Combined with the technical information, this resource is a veritable graduate course in cartridges. Whether you're a shooter aiming to better understand your ammunition or a reloader shooting to perfect a cartridge, Cartridges of the World, 15th Edition is certain to get you on target. No serious shooter's library is complete without it.



Don t Let Your Emotions Run Your Life for Teens

Don t Let Your Emotions Run Your Life for Teens Author Sheri Van Dijk
ISBN-10 1608822753
Release 2011-03-01
Pages 160
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Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life. Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy (DBT), a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence. This book offers easy techniques to help you: •Stay calm and mindful in difficult situations •Effectively manage out-of-control emotions •Reduce the pain of intense emotions •Get along with family and friends



Stay in the Fight

Stay in the Fight Author Kyle E. Lamb
ISBN-10 0615166547
Release 2011
Pages 378
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"Drawing on Combat experiences from Mogadishu, Somalia to Mosul, Iraq, I want to pass lessons learned to fellow Warriors. Common sense and combat proven, these are the criteria for my techniques. This book is intended to enhance your shooting skills and refine the tactical employment of your Combat Pistol. Military, Law Enforcement, and Civilian alike will find a wealth of information, and numerous tools for their Tactical Toolbox. We also discuss the Training Mentality and Mindset that will help you not only survive your next gunfight, but thrive."--Cover



Play Baseball the Ripken Way

Play Baseball the Ripken Way Author Cal Ripken (Jr.)
ISBN-10 1400061229
Release 2004
Pages 236
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Features illustrated guidelines on baseball fundamantals as drawn from the late Cal Ripken, Sr.'s years as a coach and manager and Cal Ripken Jr.'s record-making career, in a primer with complementary information for parents and coaches.



Groups Process and Practice

Groups  Process and Practice Author Marianne Schneider Corey
ISBN-10 9781305865709
Release 2016-12-05
Pages 576
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Drawing on their extensive clinical experience in working with groups, Marianne, Gerald, and Cindy Corey provide a realistic approach to the blending of theory with practice in group work. Offering up-to-date coverage of both the what is and the how to of group counseling, the tenth edition incorporates the latest research, ethical guidelines, and practices to ensure student success in the classroom and beyond. The authors revised the book with instructors and students in mind, emphasizing personal and interactive learning. New features make an instructor's job easier, providing a range of ways to teach and appealing to a variety of learning styles. Many new activities within the chapters have broad application, both for in-class learning as well as in work settings with diverse clients. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.